NDIS Supported Mindfulness & Meditation

We’re thrilled to hear you’d like to experience Mirosuna’s NDIS-supported meditation, mental health and wellness services!

To get started, please fill out our NDIS Interest Form. Once we’ve received your form, we’ll call you for a free consultation where we’ll discuss your goals and explore how we can best serve you.

Yes, absolutely. If you would like to bring your carer, please let us know so we can accommodate you both. 

If you require extra assistance, please give us a call ahead of time so we can discuss your needs and ensure you’ll have all the support you need. 

We’re located at 18A Ross Street in South Melbourne. 

Please note that our studio is up a flight of stairs on Level 1 and we don’t have wheelchair access.

Unfortunately, we don’t currently have wheelchair access due to the age of the building. Our studio is located on Level 1 and is only accessible via a flight of stairs.

However the good news is, we do offer our NDIS friendly programs online and our studio is still accessible for wheelchair users who can walk up the stairs with assistance from a support worker. We can accommodate you and store your wheelchair somewhere safe within the studio during your visit or you may sit in your wheelchair during your session with us.

Once you’ve filled in our NDIS Interest Form, we’ll organise a free consultation where we’ll discuss your goals and explore how we can best serve you. If everything aligns, we’ll also invite you in for your first 1:1 session where we’ll take the time to understand and discuss which modalities and care plans will be most beneficial for you.

From there, we’ll create a tailored 1:1 program to help you achieve your goals.

We keep our group classes small and intimate, to ensure everyone’s comfort and confidence. Our daily group classes are limited to a maximum of 10 people per session.

Yes, our team will work closely with your NDIS plan manager, support worker or anyone that you need to create a smooth and enjoyable experience for you.

Yes, they are. Our invoices have been specifically created to make it easy for you to get your funds reimbursed or paid. We can also liaise with your plan managers and/or agency to ensure a smooth process.

It is best for you to check the inclusions in your NDIS plan.

We’re more than happy to assist you with this and speak to your plan manager, making it easier for you to navigate the process.

Mindfulness can support participants to build practical skills that enhance emotional regulation, focus, and overall wellbeing. When delivered as part of goal-directed supports, mindfulness practices may assist with managing stress, increasing self-awareness, and developing coping strategies for everyday situations.

For people living with psychosocial or other disabilities, mindfulness-based supports can contribute to improved confidence, stronger self-management skills, and greater participation in daily and community activities. Sessions are tailored to individual needs and aligned with each participant’s NDIS goals to promote independence and long-term capacity building.

There are many studies and a recent one was by the University of Melbourne show that 8-week mindfulness programs can lead to a 30% reduction in anxiety and 25% improvement in life satisfaction for participants with disabilities.

Mirosuna supports self-managed and plan-managed participants. We work closely with your Plan Manager to ensure your invoices and services meet NDIS Quality and Safeguards Commission standards.