Helping People to Live Less Stressful Lives
A MORE CONNECTED YOU
Step away from the busyness. Slip off your stress. Step into the luxury of time just for you.
Mirosuna is an urban mind park and wellness sanctuary.
A mindfulness and meditation studio both virtual and in person.
A community. A way of living.
We help busy, tired and stressed out professionals all over the world find genuine ways to relax and find peace amongst the noise.
FORGET YOUR SURROUNDINGS
Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil mindfulness and meditation classes in South Melbourne. Bathed in stillness with a touch of minimalist luxe, a welcomed escape for busy professionals looking to truly disconnect and soulfully recharge.
Grounded in serenity, this is your space to press pause on the go-go-go and realign with your inner self. Through movement, meditation, sound and breath, embark on an immersive journey that enlightens your mind for peace, purpose and perspective.
Your family at Mirosuna, we genuinely care about you.
An NDIS provider based in South Melbourne, Mirosuna promises a welcoming and inclusive experience for NDIS participants and people from all walks of life. Offering a truly supportive and nurturing environment where we don’t believe in a “one size fits all” approach, you’ll always feel seen, heard and valued.
With NDIS-supported meditation and wellness services for self-managed and plan-managed participants, you’ll be supported by an entire team of dedicated and compassionate practitioners who genuinely care about you and your story.
Holding space for your healing journey, we serve our NDIS clients across a range of mental health and wellness areas, including but not limited to: stress and anxiety, grief and isolation, depression, PTSD, and everything in between.
Tailored to meet your specific requirements, our 1:1 programs and small group classes are designed to boost your mindfulness, independence and social participation. Putting one foot in front of the other, your goals are ours too.
At Mirosuna, you’ll always have a safe and comfortable space to slow down, become your best self and live your best life.
Mindfulness & Meditation TRAINING in Melbourne