THE MIROSUNA WAY

Virtual & In Person Urban Mindfulness & Meditation Studio

A multi-sensory experience for

a more connected you

Step away from the busyness. Slip off your stress. Step into the luxury of time just for you.

Mirosuna is an urban mind park and wellness sanctuary.

A mindfulness and meditation studio both virtual and in person.

A community. A way of living.

We help busy, tired and stressed out professionals all over the world find genuine ways to relax and find peace amongst the noise.

Private Sound Meditation

Organising a private event?

Our deep meditation and relaxation experience is a gentle, yet powerful, experience with Alchemy Crystal Singing Bowls that heals the body, clears the mind and heightens your meditation practice by helping to rein in your attention to the present.

Enjoy this in Mirosuna's purpose-built Sound Meditation studio in South Melbourne.

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Corporate Wellness Programs

With a mindful twist

Bespoke programs created by us available on your site, in our studio or online. We help busy, tired and stressed professionals find more peace and relaxation. Giving them the tools and techniques to transform their lives.

Browse options

Mindfulness & Meditation Classes

Weekly classes

Your weekly “me time” to unwind, reconnect and harness the power of clarity and focus.

OUR CLASSES

In home Multi-sensory experiences

Mindfulness Events

Online and in-studio

Tune in to the latest Mirosuna communal events, centred on helping you to live life mindfully.

Complementing your self-care journey, access our hub of online masterclasses and workshops at our Melbourne studio.

Discover what’s on at Mirosuna.

EVENTS

Meditation & Wellness Courses

LEARN WITH US

Discover our thoughtfully curated range of courses to help you transform your life in big and beautiful ways.

From mindful journaling to meditation courses, let us be with you at every step of the way to support you on your practice.

Discover our programs

OMMM Meditative Massage

Meditative Massage

Welcome to a whole new way of indulgence. A deep relaxation with our unique in-house style of massage combining touch with meditation, breath, aromatherapy and hot stones.

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Events

Online & In-studio

Bringing more peace and joy into our community through unique and soulful events to support your practice.

See what's on

"Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already."

Pema Chödrön

FORGET YOUR SURROUNDINGS

LET YOURSELF SINK INTO DEEP RELAXATION

Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil mindfulness and meditation classes in South Melbourne. Bathed in stillness with a touch of minimalist luxe, a welcomed escape for busy professionals looking to truly disconnect and soulfully recharge.

Grounded in serenity, this is your space to press pause on the go-go-go and realign with your inner self. Through movement, meditation, sound and breath, embark on an immersive journey that enlightens your mind for peace, purpose and perspective.

Top Rated

Mindfulness & Meditation TRAINING in Melbourne

LOVE notes

“Sally’s meditation evening was a truly nourishing experience on many levels. I left feeling nurtured, relaxed & this has stayed with me since. Thank you Sally for sharing your heart and your story on how mindfulness has helped you - it is very relatable and needs to continue to be shared. I’ll definitely join you again soon xx”

“What an absolute delight it was to experience Sally's craft using the Tibetan Singing Bowls. The relaxation I experienced was what I would call an out of this world experience, a real meditative experience where I was completely relaxed and soothed by the beautiful sounds. Sally is a beautifully warm and friendly person which only enhances the experience. Highly recommended.”

“Sally has an amazing authentic presence. Her love and passion for meditation using Tibetan singing bowls is so clear to see and hear. She is a wonderful sound healing guide and immediately puts you at ease. The soul healing sessions were deeply relaxing and lulled you into a calm and meditative state so effortlessly. I wish I could have Sally next to me every night before bed.”

If you're like me and struggle to switch off your brain, then I highly recommend giving sound meditation at Mirosuna a try. I went with a few work colleagues and it was really awesome. Every time my mind started to race, I followed the sound back to a really comfortable and relaxed state. Grab a few work colleagues or anyone who struggles to switch off and give it a try!”

“What an amazing experience! First time meditation session for me and it delivered way beyond my expectations. Sound healing is totally unique and relaxing. I fell asleep during my session and can't wait to do it again. Highly recommended for anyone, whether you're a busy professional, parent or student everyone and anyone can benefit from what Sally at Mirosuna offers.”

“Such a wonderfull experience. I'm totally a rookie when it comes to meditation and mindfulness, but Sally was super patient and clear. I felt so relaxed and calm. Everyone should experience this at least once in their lifetime and Sally is definitely the lady to guide you through it. Will definitely be back!”

“I've been to a few sound meditations with Mirosuna and I will definitely go again! I recommend Mirosuna's sound baths to everyone I know AND I use the Mirosuna track for a meditation every night to help wind down for sleep!”

“Last week I did a wonderful Mirosuna sound meditation. It has helped me so much in the past few days feel clarity and calmness within my days. It has helped my perspective of how to approach issues. I couldn’t recommend it highly enough. I will be back soon for sure ✨✨”

“My first experience of sound healing with Sally was absolutely transporting. I have a hard time maintaining mediation, but with this experience I fell in to a tranquil trance. Sally was so real and welcoming and created a wonderful journey. Looking forward to the next one!”