A deeply experiential way of healing
Holistic Counselling
If you are experiencing challenges and are struggling to navigate them on your own, our Holistic Counselling experiences are deeply nurturing and supportive to help you peel back the layers of what is causing you this disharmony in order to help you find a sense of freedom.
What can our Holistic Counselling help you with
Stress
Anxiety
Sensitive to triggers
Depression
Over-thinking
Relationship Challenges
Communication Difficulties
Grief and loss
Body image concerns
Lack of self confidence and esteem
Overcoming fears and phobias
benefits & transformations
How can holistic counselling help
Holistic Counselling will help to illuminate the deepest and most suppressed parts of you that might be getting in the way of you living freely. This type of therapy gives you a path forward allowing you to break through mental and emotional patterns that have kept you stuck.
Once the internal world starts to shift for the better, so too will your outer reality.
WHAT IS
Holistic Counselling
Holistic Counselling is a type of trauma-informed therapy that seeks to restore balance within you by working with the entirety of you – your past experiences, past connections and attachments, physical and social environments and your conditioning.
This modality is incredibly thorough and aims to get to the root of the issue to create long-lasting change.
It differs from traditional counselling as there is an emphasis on the nervous system and processing stagnant energy. Holistic Counselling aims to give you lots of useful tools and techniques to facilitate your healing.
Client Transformations and Results
"The inner light we hold is our true salvation. This love has the ability to illuminate all without condition or judgement, and it’s been within all along.”
Meet Melissa Caccamo
Melissa Caccamo is our in-house Holistic Counsellor. She is extremely intuitive, nurturing and kind.
“I truly believe that everyone has the ability to heal and live richer, more connected lives. All we need to do is be willing to dive inwards. Together we’ll uncover and address any underlying emotions, mental patterns, reoccurring life situations or limiting beliefs that may be blocking you from living in your fully expressed wholeness.
Using a blend of gentle experiential modalities that focus on freeing all parts of the being, we’ll intuitively explore mind/body techniques, belief inquiry processes, creative visualisations, tapping, constellation work and various other methods. Let’s journey together as fellow travellers on this beautiful path of evolution.”
The power of Holistic Counselling
FAQ’s
What we love about Holistic Counselling is that there’s a focus is to understand and
address the underlying cause of issues, as opposed to simply just masking the symptom.
Another aspect that sets this therapy apart from others, is that every modality is
experiential. This work definitely cannot be compared with traditional talk therapy.
Expect yourself to deeply feel, and you’ll amazed by the benefits of allowing ourselves to intentionally process what’s going on in the body.
We tailor each session to you, giving you the right tools and techniques to help you move through your unique challenges.
Some techniques we love working with are:
- The Work of Byron Katie
- Emotional Freedom Technique (EFT)
- Dissolution Freedom Technique (DFT)
- Creative Visualisations
- Somatic exercises
- Meditation, sound healing and breathwork
- Internal Family Systems
- Family Constellations Framework
You may find that you will experience immediate shifts even in your first session. The more you immerse and open your heart to this healing, you will find that the more powerful the shifts will become.
The easiest way to browse availability and book is via the Mirosuna app. Alternatively, you can email hello@mirosuna.com if you get stuck and our friendly team can help you.
Our Holistic Counselling experiences can either be online or in person in our South Melbourne studio at 18A Ross St, South Melbourne, Victoria.
Just come as yourself and your intention of what you would like to focus on for the day. Always arrive 5 minutes prior to your session whether it is in-studio or online.
We offer 1 hour, 1.5 hour and 2 hour sessions. For first time clients, we recommend you book atleast the 1.5 hour appointment. We can do these sessions in-studio or online. It is completely up to you and what you are most comfortable with.
We are here to help. Feel free to email us at hello@mirosuna.com or call/SMS our studio mobile 0492 926 385.
