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THE MIROSUNA WAY

Helping People to Live Less Stressful Lives

A MULTI-SENSORY EXPERIENCE FORโ€‹

A MORE CONNECTED YOUโ€‹

Step away from the busyness. Slip off your stress. Step into the luxury of time just for you.

Mirosuna is an urban mind park and wellness sanctuary.

A mindfulness and meditation studio both virtual and in person.

A community. A way of living.

We help busy, tired and stressed out professionals all over the world find genuine ways to relax and find peace amongst the noise.

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Luxe Sound Meditation Experience

A Deeply Therapeutic Experience

Our deep meditation and relaxation experience is a gentle, yet powerful, experience with Alchemy Crystal Singing Bowls that heals the body, clears the mind and heightens your meditation practice by helping to rein in your attention to the present.

Enjoy this in Mirosuna's purpose-built Sound Meditation studio in South Melbourne.
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Corporate Wellness Programs

Organising a private event?

Bespoke programs created by us available on your site, in our studio or online. We help busy, tired and stressed professionals find more peace and relaxation. Giving them the tools and techniques to transform their lives.
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Mindfulness & Meditation Classes

Weekly classes

Your weekly โ€œme timeโ€ to unwind, reconnect and harness the power of clarity and focus.
OUR CLASSES

Multi-sensory Events

Public & Private Events


Tune in to the latest Mirosuna community events, centred on helping you to live life mindfully.

Discover our range of soulful events, retreats, training workshops and courses.

We also curate beautiful bespoke private experiences for your private groups too!

Discover whatโ€™s on at Mirosuna.
EVENTS

Holistic Counselling

HOLISTIC COUNSELLING

Holistic counselling is focused around bringing you deep freedom and lightness, and allowing you to access your true self.

These private sessions explore useful techniques, belief inquiry processes, creative visualisations, parts work, body tapping, constellations and other integrative methods.
Book your free 30 min consult today

OMM Meditative Massage

Meditative Massage

Welcome to a whole new way of indulgence. A deep relaxation with our unique in-house style of massage combining touch with meditation, breath, aromatherapy and hot stones.
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Reiki

Reiki Healing

Let our Reiki Practitioners use energy work to help you navigate your emotional wellbeing and create flow where it is needed
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NDIS Friendly

PLAN MANAGED & SELF-MANAGED PARTICIPANTS

We are a Melbourne and online NDIS Mental Health & Wellness Service Provider specialising in meditation services for anxiety, stress and sleep.
START TODAY

"Meditation practice isnโ€™t about trying to throw ourselves away and become something better. Itโ€™s about befriending who we are already."

FORGET YOUR SURROUNDINGS

LET YOURSELF SINK INTO DEEP RELAXATION

Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil mindfulness and meditation classes in South Melbourne. Bathed in stillness with a touch of minimalist luxe, a welcomed escape for busy professionals looking to truly disconnect and soulfully recharge.

Grounded in serenity, this is your space to press pause on the go-go-go and realign with your inner self. Through movement, meditation, sound and breath, embark on an immersive journey that enlightens your mind for peace, purpose and perspective.

Mirosuna Offers

NDIS Supported services to Self-Managed and Plan Managed participants

Your family at Mirosuna, we genuinely care about you.

An NDIS provider based in South Melbourne, Mirosuna promises a welcoming and inclusive experience for NDIS participants and people from all walks of life. Offering a truly supportive and nurturing environment where we donโ€™t believe in a โ€œone size fits allโ€ approach, youโ€™ll always feel seen, heard and valued.ย 

With NDIS-supported meditation and wellness services for self-managed and plan-managed participants, youโ€™ll be supported by an entire team of dedicated and compassionate practitioners who genuinely care about you and your story.ย 

Holding space for your healing journey, we serve our NDIS clients across a range of mental health and wellness areas, including but not limited to: stress and anxiety, grief and isolation, depression, PTSD, and everything in between.ย ย 

Tailored to meet your specific requirements, our 1:1 programs and small group classes are designed to boost your mindfulness, independence and social participation. Putting one foot in front of the other, your goals are ours too.ย 

At Mirosuna, youโ€™ll always have a safe and comfortable space to slow down, become your best self and live your best life.

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Mindfulness & Meditation TRAINING in Melbourne