A DEEP RELAXATION EXPERIENCE FOR THOSE
STRESSED OR NEEDING TO UNWIND AND RECHARGE
The antidote if you struggle to get out of your head and get some restful sleep. Our sound meditations will help you live with more purpose and perspective, with lessons that you can take away at the end of each class.
SOUND MEDITATION IN MELBOURNE
We are sharing different Sound experiences with you at Mirosuna
Sound Meditation
A 1.5 hour experience combining deep meditation with powerful Alchemy Crystal Singing bowls | $80
Yin, Pin & Sound
A 1.5 hour experience combining Yin Candlelit with Acupuncture and Sound Healing for stress and rebalance | $90
Browse our dates via the Mirosuna app or view them below
Alternatively, contact us to book a Private Sound Meditation Event for groups
EFFORTLESS SHIFT YOUR MIND AND BODY INTO
CALMNESS AND RESTORATION
Walk into an ambient room that will immediately help you become present in the space, then let us take you through a deep meditation and relaxation session that harnesses the power of vibration, touch and aromatherapy.
- a powerful guided meditation experience
- a sound meditation with healing vibrations of Alchemy Crystal Singing Bowls played to you live by Sally Kellett
WHAT IS a
WHAT TO
- Wear comfortable clothing as you may be drifting off
- Warm thick socks
- A water bottle
- A blanket to cover yourself
- A single or queen flat sheet to lay on top of our beds
- Optional Items:
- A journal and pen
- Eye pillow
- Anything else that will make you more comfortable
- Please arrive 15 minutes prior to allow plenty of time to get settled in as doors will shut strictly on time
- Due to limited available spots, ticket costs are non-refundable but are transferrable to another person for event on the same date
- This event is suitable for all levels and is pregnancy friendly
"Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already."
FAQ’s
Absolutely. Instead of offering a Sound Bath where you are bathed in the sounds and vibrations of the instruments, we offer a powerful guided meditation during your experience. You will know exactly what you need to be doing at any given time. We are here to support you.
Absolutely. Many of our community members struggle to get to sleep or stay asleep. Those same people surprisingly drift off in our Sound Meditation and some say it’s the best sleep that they’ve had in a while (results are also reflected in the smart watch and sleep monitoring devices).
Everyone’s meditation journey is unique and whilst we teach that ‘switching off the mind’ is not always the end goal, we teach you how to find calm amongst all the noise. These techniques will be really helpful for you if you struggle to ‘switch off’.
Within the Mirosuna app on your mobile, click of the ‘STORE’ tab and go to the date of the Sound Meditation you are after. There you will be able to adjust the quantity of tickets that you need.
We offer eGift cards where you can select any amount you wish to give to your loved one. If you want a specific gift voucher for a Sound Meditation, you may email us at hello@mirosuna.com.
Everyone’s journey is so unique. This is a space to reconnect with yourself and go deeper. This is where healing and growth happens. The road to healing is not always easy but we are here to support you. Sometimes people shed some much needed tears. Some people enter into a deep trance and others fall into deep sleep. There is no ‘normal’ and we learn to honour and embrace all experiences knowing our transformation is happening even if it’s in the most subtle ways. All you have to do is come with an open heart and mind.
We are here to help. Feel free to email us at hello@mirosuna.com or call/SMS our studio mobile 0492 926 385.
