7 DAYS OF MEDITATION
JOIN US FOR
Join our Founder, Sally Kellett, for 7 days of meditation and mindfulness incorporating the healing power of essential oils. Each day Sally will guide you through a unique Mirosuna meditation using acupressure, breathwork and mindfulness techniques.
Historically, essential oils were used as part of cultural practices and traditions. They have been used in aromatherapy and traditional ceremonies for their healing properties.
Every Mirosuna Oil has its own unique scent and healing properties, and when combined with self-reflection and meditation, it creates a truly potent and multi-sensory experience.
Our essential oil rollers are 100% natural and made right here in Melbourne. They’re vegan and organic, free of all nasties.
Over our 7 days together, we teach you powerful meditation techniques to strengthen your connection to the self and the world around you.
We explore
– Intention setting
– Meditation with acupressure
– Harnessing the power of your breath
– Release work in the mind and body
– Decreasing stress and finding calm
– and MORE
OUR FOUNDER
SALLY KELLETT
“I’ve realised, for me, happiness is about being able to help others on their journey, as I continue on mine.”
Sally Kellett is a professional meditation teacher, certified sound meditation practitioner and founder of Mirosuna – a wellbeing hub and mindfulness studio created for busy professionals to truly recharge.
After experiencing the real, tangible benefits of mindfulness herself without giving up hours of her day to meditate, along with studying mindfulness both in Australia and internationally, Sally now teaches others how to bring meditation and mindfulness into their own lives so they see the benefits long after they finish their meditation class.
Mirosuna, meaning ‘the perfect moment to create space for change’, is Sally’s answer to sharing the tools and techniques required for lasting mindfulness without the ‘woo woo’. Combining the most effective ways to experience deep relaxation and access more happiness and meaning in life, Sally has created an urban sanctuary designed to offer the best in sound baths, meditation sessions and mindfulness classes, all optimising the physical, mental and emotional wellbeing of anyone who visits.
Whether it’s a mid-week mindfulness class, her trance-inducing sound meditations, or her travels to learn mindfulness direct from Buddhist nuns themselves, Sally’s work always ties back to helping people create more fulfillment, more meaning and more connection in their lives.
FAQ’s
Yes you can. Simply purchase the journal for them and let them know of our 30 Day Mindful Journaling Program. You can simply direct them to this website page and click the join program button. They will be asked for the email and/or name that the journal was brought under so just give them your contact details for that.
We won’t tell your loved one about our complimentary Mindful Journaling program as we don’t want to ruin your surprise. You can purchase the journal online for them and let them know of the program once they have received it.
Reach out to us via hello@mirosuna.com and we will be happy to assist you with anything you need!
