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2022 WELLNESS SABBATICAL

Trentham: April 21-25

a work holiday reimagined

Wellness Sabbatical by Mirosuna

If you are a busy professional seeking time for yourself and your wellbeing but cannot fully disconnect from your work, our wellness sabbatical is perfect for you.

On the weekdays, we create room in your day to prioritise your main work tasks. You also have the option to use that time for leisure of course.

On the weekend, we will do a digital detox together and deeply dive into nourishing wellness experiences to help you switch off and get the benefits from meditation and mindful movement.

Over the 5 days, you will be immersed in soulful mindfulness and meditation training and experiences that are led by our Founder Sally Kellett. They are designed to help you find deeply relaxing moments amongst your busy life.

Imagine a retreat where you can solely focus on yourself and let somebody else take care of the rest for you.

Welcome to The Mirosuna Way.

WHEN

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Thursday April 21st - Monday April 25th
Find lots of productive time on the weekdays and immerse yourself in a big digital detox on the weekend.
ENQUIRE

WHERE

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Casa Allegra, as the names suggests, is a place of happiness and joy and with 5000sqm of beautiful landscaped gardens, it provides a peaceful and private space for corporate professionals and wellness seekers to come together in the countryside.
Learn more

PACKAGE COST

Browse our packages available based on different room configurations to find one that suits you.
Browse

Your host

Sally kellett

This retreat is led by our Founder Sally Kellett – Professional Meditation Coach, Certified Sound Meditation Practitioner and ex Corporate Escapee.

After experiencing the real, tangible benefits of mindfulness herself without giving up hours of her day to meditate, along with studying mindfulness both in Australia and internationally, Sally now teaches busy professionals how to bring meditation and mindfulness into their own lives so they can feel their best despite leading very busy and full lives.

Mirosuna, meaning ‘the perfect moment to create space for change’, is Sally’s answer to sharing the tools and techniques required for lasting mindfulness without the ‘woo woo’. Combining the most effective ways to experience deep relaxation and access more happiness and meaning in life, Sally has created an urban sanctuary designed to offer the best in wellness retreats, sound baths, meditation sessions and mindfulness classes, all optimising the physical, mental and emotional wellbeing of anyone who visits.

Whether it’s a mid-week mindfulness class, her trance-inducing sound meditations, or her travels to learn mindfulness direct from Buddhist nuns themselves, Sally’s work always ties back to helping people create more fulfillment, more meaning and more connection in their lives.

ARE WE THE RIGHT FIT?

We understand that it is hard to slow down and find the time to go on holiday. Especially as a busy professional, you are tethered to your devices and have people depending on you.

So we created a Wellness Sabbatical so you could get the best of both worlds – do the work that is of highest priority AND be able to invest in your wellness all while having us take care of your needs.

I would love to host you this April and give you the working break that you deserve.

Love,
Sally Kellett

Your experience includes

Sound Meditation

Be lulled into a state of trance by the soothing sounds and vibrations of our Alchemy Crystal Singing Bowls helping you effortlessly drift off into deep relaxation.

MEDITATION TRAINING

Level up your meditation skills with hands on training with Sally Kellett where you learn powerful techniques to still your mind and find calm amongst the chaos.

MINDFULNESS TEACHINGS

Together we explore what 'Mindfulness' and 'Meditation' really is and how it can change your whole approach to a busy working life in reducing stress, increasing relaxation and time for yourself.

PRIVATE CHEF

Let our private Chef from Loving Hut cook you healthy, delicious vegan meals daily. Alternatives available but we would love for you to try our delicious menu first!

WORK & LEISURE TIME

We dedicate specific time in the day for you to attend to your important work matters as much as your wellness as we promote work-life balance in this retreat.

WINE & WIND DOWN

Experience Mirosuna's fun evening combining body movement to release built-up tension and tight muscles, all while sipping a glass or two of wine.

Mindful Stretch

We use deep stretch movements to release our mental and emotional tension stored within our body leading to pains and dis-ease. This helps us regain flow in our mind, body and spirit.

REFLECTION WORKSHOPS

We take a moment to pause and reflect on our present life and where we are headed, regaining perspective of what is most important in our lives right now.

ACCOMMODATION

Your stay includes: All your linen, break out areas, washing machine and dryer, iron, parking, heating and cooling, wood fires, billiard table, table tennis table and more.

Packages available

Package 1 – Twin Room (2 x Single Beds and shared bathroom): $1800 AUD per person

Package 2 – Twin Room with Ensuite (2 x Single Beds): $2200 AUD per person

Package 3 – Private Room (1 x King Bed and shared bathroom): $3350 AUD per person

Package 4 – Private Room with Ensuite (1 x King Bed): $4150 AUD per person

 

A non-refundable deposit of 50% is required to secure a spot.


We have very limited spots available, so we suggest contacting us as soon as possible to secure your preferred package.
Full payment due is by March 20th 2022.

If you cannot make your payment by this date, we will cancel your booking, and your deposit will not be refundable. Once your final payment is made, your spot is transferrable but non-refundable.

Casa Allegra Accomodation

Things to do during your stay

Trentham
Trentham is a wonderful village located in the Wombat State Forest. The town itself has a beautiful country feel and is perfect place to relax and spend time with friends. There are beautiful walks, a great golf course, local nurseries and wineries to visit, pubs and restaurants to dine in and terrific cafes with great coffee.

The town supports a varied and talented array of local artists and businesses, and of course the acclaimed Redbeard Bakery is just down the laneway off the main street.

A Local Farmers Market takes place in the town Square on High St every third Saturday of the month.

 

Daylesford & Hepburn Springs
Casa Allegra is conveniently situated near Daylesford and Hepburn Springs. With their abundant cafes, restaurants, retail shopping and spa facilities there is no shortage of things to do.

Explore & Energise

Daylesford is the Spa Capital of Australia. There are amazing day spa facilities to indulge yourself with and all manner of therapists. Whilst you are in this wonderful are you can relax, eat out, explore and visit so many unique locations.

Trentham Falls, Lavandula, individual chocolate shops, Vineyards, The Wombat State forest, and Daylesford Lake to name a few. There is beautiful walking in both Daylesford and Trentham, Lake and forest.

You can also hire bikes, play golf and go trout fishing.

DINE & WINE

Trentham, Daylesford and the Macedon ranges are abundant with amazing local providers, incredible growers, local farmers markets, beautiful cafes, restaurants, and pubs, vineyards and caterers that can come to you and cook at any of our houses.

In Trentham itself there are wonderful places to experience if you are a lover of food and wine. There are two great pubs, The Cosmopolitan and The Plough, Red beard Bakery is renowned for its wonderful bread and baked goods and The Trentham General is a truly beautiful café, Chaplins and At Eric’s are other great cafes. There is local produce store, Ruby Goose, The Cosmopolitan Wine store, a good country bakery, and of course the amazing Annie Smithers restaurant Du Fermier.

Shop & indulge

Both Daylesford and Trentham have beautiful shopping from designer clothing, vintage wares, kitchen and garden, homewares, gift stores, nurseries, the choices and options are endless.

The range extends from boutique specialised shopping, to main stream supply shops and even onto the farm gate.

You are bound to take home something beautiful and unique.

Rest & Rejuvenate

If you need to wind down and take it slow you can just stop in. The houses have beautiful garden spaces perfect for peace and reflection. Of course there is always the Hepburn Bathhouse or The Mineral Spa at Peppers in Hepburn Springs. 

Reserve your package today

FAQ's

Yes! We’d love you to come with a friend or peer. Each room can be configured into 2 single beds or 1 king bed.

Yes you may. The private rooms have a king bed. We have different pricing packages for different room configurations. See our room packages to browse what suits you best.

Check in will be on Thursday afternoon and check out will be on Monday morning. We will confirm specific times closer to the times to registered guests.

We understand you may have other plans so we can accommodate your arrival and departure times. Just simply let us know if there are any of your plans you’d like us to be aware of.

We are hosting this retreat for a small intimate group of busy professionals so expect a group of approximately 10 individuals.

Absolutely, this is a wellness sabbatical where you will have blocks of time allocated to doing the things that require your attention. At the same time, we break up your day with wellness activities designed to give you a break and a stretch for your mind and body.

No problems! Simply email us as hello@mirosuna.com and we can help you with whatever you need!