We can have so much materially, yet still not feel happy or fulfilled.
At this point, I decided to move away from Sydney and move to Melbourne in search for more. To a city less hectic and one which would value community and a balanced lifestyle a bit more. No offence to Sydney-siders, it’s still my home but I absolutely LOVE Melbourne and the lifestyle values this city has. Moving to Melbourne allowed my mindfulness practice to flourish again because there is such a big mindfulness community here. What I learnt from this move is that your environment has a significant impact on your wellbeing. I understand that you can’t always change the environment that you are in, but you can ALWAYS make changes in other ways. Without change, there will be no growth.
At this point, I decided to move away from Sydney and move to Melbourne in search for more. To a city less hectic and one which would value community and a balanced lifestyle a bit more. No offence to Sydney-siders, it’s still my home but I absolutely LOVE Melbourne and the lifestyle values this city has. Moving to Melbourne allowed my mindfulness practice to flourish again because there is such a big mindfulness community here. What I learnt from this move is that your environment has a significant impact on your wellbeing. I understand that you can’t always change the environment that you are in, but you can ALWAYS make changes in other ways. Without change, there will be no growth.
This led me to do my pilgrimage at Truc Lam Monastery in Da Lat, Vietnam to train with the Buddhist nuns which was thoroughly one of the most enlightening experiences of my life and led me to my nun teachers today.
I learnt to practice a way of life that did not require me to be religious, dress in a certain way, be in a certain place or live a life that I wasn’t already living today. This way of life was all about bringing awareness to my body, mind and speech and creating space for positive change.
This change was holistic across my life – personal and work. With these lessons, everything changed – my priorities, the people I choose to have in my life, how I spend my time, my relationships with people, my perspective and behaviour. I learnt how to deal with my baggage, negative people and bad situations. I found deep gratitude, acceptance, passion and long-lasting happiness. So much that I founded Mirosuna – a community of like-minded people on a journey for more: more fulfilment, more meaning and more connection.
I’ve realised, for me, happiness is about being able to help others on their journey, as I continue on mine.
This change was holistic across my life – personal and work. With these lessons, everything changed – my priorities, the people I choose to have in my life, how I spend my time, my relationships with people, my perspective and behaviour. I learnt how to deal with my baggage, negative people and bad situations. I found deep gratitude, acceptance, passion and long-lasting happiness. So much that I founded Mirosuna – a community of like-minded people on a journey for more: more fulfilment, more meaning and more connection.
If I had to give my 15 year old self advice about life, it would be: “Life will hit you with constant distractions that take you away from your truth and center. You can choose to live in autopilot with one day blurring into the next, getting tangled in the daily stressors and living instinctively. Or you can create space for change and start living with more peace, perspective and purpose.”